Skip to main content

PLANTAR FASCIITIS - Condition of foot and its occurrence

OrthoHeal,7 June 2019 

WHAT IS PLANTAR FASCIITIS ?

Plantar Fasciitis also known as heel pain. People who suffers from this condition feels pain in their heels while in early morning due to long working hours in standing position. But they are unaware of this foot condition. Plantar means back of foot or sole of foot, Fasciitis means inflammation of muscle. Plantar Fasciitis means inflammation of muscle at sole area of foot.

Muscles at foot are designed to absorb high amount of pressure, strain at the time when we place feet on ground. This all muscles are connected to heel bone called "Ligament".

Side view of plantar-fascia ligament
Side view of Plantar-Fascia ligament 
cross section view of plantar-fascia ligament
Cross section view of Plantar-Fascia ligament 

CONDITION AND OCCURRENCE OF PLANTAR FASCIITIS IN FOOT


Sometimes excessive pressure and repetitive strain injury occurs in the ligament at the time of  running or walking and landing after the jump, due to too much pressure it will damages or tears(cut) the tissues. If you are overweight or obese there  are greater risk of developing plantar fasciitis. It's also slightly more common in women than men. Women who are pregnant usually experience this pain during late pregnancy. A very active job that involves being on your feet for long period or some restaurant servent people suffer this pain.


To relief from this pain consult registered Podiatrist or Orthotist. During the consultation, Orthotist will define type of pain you have suffering like severe or mild, since when you suffering from the pain, at which time pain is at pick level. After assessment they will suggest some medicine, also give some orthosis for relief related to foot which you can use during your daily work.


Comments

  1. in daily life we does not give attention on our many body parts, but this type information very helpful in current period. thank you so much for sharing this useful information.

    ReplyDelete
  2. Good information for routing work in life of women..

    ReplyDelete
  3. Prashant Vekariya7 June 2019 at 03:50

    Incredible contribution, I would also like to suggest make people more aware about frozen shoulder and cervical disc bulging hence it's becoming more common nowadays, and having chronic morbidity, please share information about what are preventive steps and what should be precautions to be maintained in routine life.
    Thanks.

    ReplyDelete
  4. I always prefer shoes with good orthotics & insoles. It helps to maintain a healthy weight. https://kidsole.com/ is the brand name in selling various kinds of athletic insoles, orthotics and socks.

    ReplyDelete

Post a Comment

Popular posts from this blog

Osteoporosis - Treatment and Prevention

(A) X-Ray show Lower bone density. (B) Bone density compared to Normal. (C) Weight-bearing exercise (D) Healthy Diet with rich Calcium and Vitamin D OrthoHeal May 29, 2017 Osteoporosis – Treatment and Prevention Osteoporosis, meaning porous bones, a disease in which the density and quality of bones reduced. As bones become more porous and fragile, body constantly absorbs and replaces bone tissue. With osteoporosis, new bone creation is not able to keep up with old bone removal. Hence, the risk of fracture is significantly increased. Cause Bones are thickest and strongest in early adult life and the density of bones increase till late 20’s. After the age of 35, bone density is gradually lost. This happens to everyone, but some develop osteoporosis and lose density much faster than others. And this also makes them prone to fracture. This is common amongst older people, but younger people could also affected. Osteoporosis can affect both men and women. Howeve

Generations of Orthopedic Cast or Plaster

Cast are supportive device used to help keep an injured bone in place while it heals ,It has number of generations. Nowadays there is rare use of bandages which is made from synthetic material. There are mainly six generations of casts, which are as follows: A. Ready to use bandage (Gypsona) B. Synthetic Fiberglass Cast C. Soft Synthetic Glass D. Synthetic Cast with wash-ability E. Thermoplastic Process F.  Absolute Washable Cast A. (1st Generation) Ready to use bandage (Gypsona): Gypsona, Plaster of Paris has been trusted expert for over 75 years. Ready to use bandage(Gypsona) is made from especially woven cloth with the finest quality . This bandage provides excellent stability and comfortability to wet bandage, it also allows smooth, pleasing and creamy plaster formula. This type of bandage ensures minimal fraying and loose threads during application and provides a smoother cast finish.  Cons: This requires more care than other types of cast, for example to bat

Common Deformity of Elbow Joints Occurs after Bone Fractures

Common Deformity of Elbow Joints occurs after Bone Fractures Elbow Injuries and Disorders After closed reduction and immobilization with POP/Glass fiber cast OrthoHeal May 11, 2017 A plaster/fiberglass cast is given for treatment of fractures and other orthopedic ailments. Though a very safe mode of treatment, complications of plaster may occur. Main complications of plaster are stiff joints, muscle wasting and impaired circulation. Physiotherapy and good nursing can help reduce these complications and speed the final recovery. Apart from these complications, permanent deformity may occur due to misalignment of fractured bones. We have tried to explain normal anatomy v/s common deformity which occurs due to misalignment of fractured bone. When your arms are held out at your sides and your palms are facing forward, your forearm and hands should normally be about 5 to 15 degrees away from your body. This is the normal "carrying angle" of the elbow. This angle allow